Crispy Hot Honey Chicken Salad

Featured in: Oven & Pan Creations

This satisfying bowl combines buttermilk-marinated chicken strips, coated in seasoned panko and fried until golden, then drizzled with a warm honey and hot sauce glaze. The crispy strips rest over a bed of chopped romaine, cucumber, cherry tomatoes, and red onion, all tied together with a bright lemon-olive oil dressing and finished with roasted mixed seeds for crunch.

Updated on Wed, 21 Jan 2026 16:03:00 GMT
Crispy Hot Honey Chicken Salad features golden fried chicken strips drizzled with spicy honey over fresh chopped romaine and crunchy seeds.  Pin It
Crispy Hot Honey Chicken Salad features golden fried chicken strips drizzled with spicy honey over fresh chopped romaine and crunchy seeds. | casaflavors.com

The first time I made hot honey, I accidentally inhaled a cloud of red pepper flakes while trying to whisk everything too enthusiastically. My kitchen smelled amazing for days afterward, and Ive been hooked on that sweet-spicy combination ever since. This salad started as a way to use up leftover fried chicken from a weekend dinner party, but its become the main event around here.

My friend Sarah came over for lunch last month and literally licked her plate clean. She texted me two days later saying she dreamed about the chicken. I took that as the highest compliment possible, especially since shes usually not a salad person. Now she demands I make it every time she visits.

Ingredients

  • Chicken breasts: Slice them into strips while theyre still slightly cold from the fridge for cleaner cuts
  • Buttermilk: This is the secret to tender meat, but if youre dairy-free, mix a teaspoon of lemon juice into plant milk and let it sit for 5 minutes
  • Smoked paprika: Adds this subtle depth that makes people ask whats your secret ingredient
  • Panko breadcrumbs: They create this shatteringly crispy exterior that regular breadcrumbs just cant match
  • Honey and hot sauce: The ratio here is totally personal, so start with less heat and add more until it hits your sweet spot
  • Romaine lettuce: Sturdy enough to hold up to warm chicken without getting instantly soggy
  • Roasted seeds: I keep a jar of mixed seeds in my pantry now because they add this nutty crunch that ties everything together

Instructions

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Get that chicken soaking:
Whisk buttermilk with garlic powder, smoked paprika, salt, and pepper until smooth. Add your chicken strips and let them hang out for at least 15 minutes. I've done it overnight and the difference is incredible.
Set up your breading station:
Put flour in one shallow dish and panko in another. Working with one piece at a time, coat chicken first in flour, shake off the excess, then press it firmly into the panko. The pressing part is what makes the crust actually stick.
Fry until golden:
Heat about half an inch of oil in your skillet until it shimmers. Cook chicken in batches so you dont crowd the pan. About 3 to 4 minutes per side until theyre deeply golden and crispy. Let them drain on paper towels while you make the honey.
Make the magic drizzle:
Combine honey, hot sauce, vinegar, and red pepper flakes in a small saucepan over low heat. Stir until its just combined and warmed through. Do not let this boil or it will turn into a sticky mess thats impossible to pour.
Build your salad base:
Toss romaine, cucumber, cherry tomatoes, red onion, and fresh herbs in your biggest bowl. Get everything evenly distributed so each bite has a little bit of everything.
Whisk together the dressing:
Mix olive oil, lemon juice, Dijon, honey, salt, and pepper until emulsified. Give it a taste and adjust the seasoning. This is where you can make it brighter with more lemon or sweeter with extra honey.
Bring it all together:
Dress the salad right before serving, then top with those crispy chicken strips. Drizzle the hot honey all over everything, finish with roasted seeds, and serve immediately. The contrast between warm chicken and cool lettuce is everything.
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A close-up of Crispy Hot Honey Chicken Salad with juicy chicken, tomatoes, cucumbers, and a vibrant drizzle of hot honey.  Pin It
A close-up of Crispy Hot Honey Chicken Salad with juicy chicken, tomatoes, cucumbers, and a vibrant drizzle of hot honey. | casaflavors.com

Last summer I made this for a backyard dinner and my dad asked for the recipe before he even finished his plate. Hes notoriously picky about salads, calling them rabbit food, so watching him go back for seconds felt like a personal victory.

Making It Your Own

Sometimes I swap panko for crushed cornflakes when I want something crunchier, or add a pinch of cayenne directly to the flour for extra heat. The beauty of this recipe is how forgiving it is while still feeling fancy enough for company.

Timing Everything Right

I learned to prep all the salad ingredients before I even start frying the chicken. That way, when the chicken comes out of the oil, everything else is ready to go. Nothing worse than perfectly crispy chicken sitting around getting cold while you chop tomatoes.

Perfect Pairings

This salad stands on its own, but a slice of crusty bread never hurts. A crisp white wine or even an ice-cold beer cuts through the richness beautifully.

  • Keep extra hot honey in a small jar in the fridge
  • Double the dressing and use it throughout the week
  • Leftover chicken reheats surprisingly well in a 375°F oven for 10 minutes
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Serving suggestion for Crispy Hot Honey Chicken Salad, showcasing crispy chicken atop greens with a bold, spicy-sweet glaze. Pin It
Serving suggestion for Crispy Hot Honey Chicken Salad, showcasing crispy chicken atop greens with a bold, spicy-sweet glaze. | casaflavors.com

Theres something so satisfying about cutting into that first piece of chicken and hearing the crunch. Hope this becomes one of your go-to comfort meals too.

Recipe FAQs

Can I bake the chicken instead of frying?

Yes, bread the chicken as directed and arrange on a baking sheet. Spray lightly with cooking spray and bake at 400°F for 20-25 minutes, flipping halfway through, until golden and cooked through.

How do I store leftovers?

Store components separately in airtight containers. Keep chicken at room temperature for up to 2 hours or refrigerate for up to 3 days. Reheat chicken in a 350°F oven to restore crispiness before assembling.

What can I substitute for buttermilk?

Mix 1 cup of unsweetened almond or oat milk with 1 tablespoon of lemon juice or white vinegar. Let sit for 5 minutes until slightly thickened. This works perfectly for marinating.

How can I reduce the spice level?

Use only 1 tablespoon of mild hot sauce or omit the red pepper flakes. You can also substitute the hot sauce with a small amount of cayenne pepper or paprika for subtle warmth without intense heat.

Can I make the hot honey ahead?

Absolutely. Combine honey, hot sauce, vinegar, and pepper flakes in a jar. Store at room temperature for up to 2 weeks. Warm gently before drizzling if it has thickened.

What other toppings work well?

Sliced avocado, crumbled feta or goat cheese, pickled red onions, radishes, or roasted chickpeas add great variety. Grilled corn or diced mango also complement the spicy honey beautifully.

Crispy Hot Honey Chicken Salad

Golden chicken with spicy honey atop crisp romaine and fresh vegetables with roasted seeds.

Prep Time
20 mins
Time to Cook
20 mins
Overall Time
40 mins
Created by Fiona Chambers


Skill Level Easy

Cuisine Type American

Makes 4 Portions

Dietary Details No Dairy

What You'll Need

For the Crispy Chicken

01 2 large boneless, skinless chicken breasts
02 1 cup buttermilk
03 1 teaspoon garlic powder
04 1 teaspoon smoked paprika
05 1 teaspoon salt
06 1/2 teaspoon black pepper
07 1 1/2 cups panko breadcrumbs
08 1/2 cup all-purpose flour
09 Vegetable oil, for frying

For the Hot Honey

01 1/3 cup honey
02 1-2 tablespoons hot sauce (such as Franks RedHot or Sriracha), to taste
03 1 tablespoon apple cider vinegar
04 1/4 teaspoon crushed red pepper flakes (optional)

For the Salad

01 1 large head romaine lettuce, chopped
02 1/2 cup cucumber, diced
03 1 cup cherry tomatoes, halved
04 1/4 small red onion, thinly sliced
05 1/3 cup roasted mixed seeds (such as pumpkin, sunflower, or sesame)
06 1/4 cup fresh cilantro or parsley, chopped (optional)

For the Dressing

01 1/4 cup olive oil
02 2 tablespoons lemon juice
03 1 teaspoon Dijon mustard
04 1 teaspoon honey
05 Salt and pepper, to taste

How to Make It

Step 01

Prepare the Chicken: Slice chicken breasts into strips. In a bowl, combine buttermilk, garlic powder, smoked paprika, salt, and pepper. Add chicken, toss to coat, and marinate for at least 15 minutes or up to overnight.

Step 02

Bread the Chicken: Place flour in one shallow dish and panko in another. Remove chicken from marinade, coating each piece first in flour, then in panko, pressing to adhere.

Step 03

Fry the Chicken: Heat 1/2 inch of vegetable oil in a large skillet over medium-high heat. Cook chicken strips in batches for 3-4 minutes per side, until golden and cooked through. Drain on paper towels.

Step 04

Make the Hot Honey: In a small saucepan over low heat, combine honey, hot sauce, apple cider vinegar, and red pepper flakes. Warm gently, stirring, until just combined. Do not boil. Set aside.

Step 05

Prepare the Salad: In a large bowl, toss chopped romaine, cucumber, cherry tomatoes, red onion, and fresh herbs.

Step 06

Make the Dressing: Whisk together olive oil, lemon juice, Dijon mustard, honey, salt, and pepper in a small bowl.

Step 07

Assemble the Salad: Drizzle salad with dressing and toss. Top with crispy chicken strips, drizzle generously with hot honey, and sprinkle with roasted seeds. Serve immediately.

Equipment Needed

  • Large mixing bowls
  • Shallow dishes for breading
  • Large skillet
  • Tongs
  • Paper towels
  • Small saucepan
  • Whisk

Allergy Info

Be sure to look over every ingredient for allergens, and talk to a health expert with any concerns.
  • Contains wheat (flour, breadcrumbs)
  • Contains seeds (check for allergies)
  • For gluten-free, use GF flour and breadcrumbs

Nutrition per Serving

Nutritional info is for general reference and isn't medical guidance.
  • Caloric Value: 520
  • Fats: 22 g
  • Carbohydrates: 48 g
  • Proteins: 31 g