Cuban-Inspired Lentil Picadillo

Featured in: Home Table Recipes

This Cuban-inspired lentil picadillo brings together the traditional flavors of Latin American cuisine with wholesome plant-based ingredients. The combination of earthy brown lentils, aromatic cumin and oregano, briny green olives, and sweet raisins creates that characteristic sweet and savory balance that makes picadillo so beloved. The dish comes together in under an hour, making it perfect for weeknight dinners or meal prep. Serve it over fluffy white rice, alongside sweet plantains, or with roasted potatoes for a complete and satisfying meal that's both vegan and gluten-free.

Updated on Sun, 25 Jan 2026 12:57:00 GMT
A warm bowl of Cuban-Inspired Lentil Picadillo, garnished with fresh cilantro and ready to serve with rice. Pin It
A warm bowl of Cuban-Inspired Lentil Picadillo, garnished with fresh cilantro and ready to serve with rice. | casaflavors.com

My neighbor Maria handed me a container of her abuela's picadillo one humid afternoon, and I watched her face light up as I tasted it. The problem was obvious: I'd gone vegan months before, and she knew it. That's when she challenged me to make my own version, one that honored the savory-sweet magic of the original without the meat. I spent a weekend experimenting, and lentils became my answer, absorbing all those warm spices like they were born to do it.

I made this for a potluck last spring, and a friend who grew up in Havana took a forkful, paused, and said it tasted like home but better. That moment changed how I thought about cooking—not as copying tradition, but as honoring it through my own hands and choices. She came back for seconds and asked for the recipe before dessert was even served.

Ingredients

  • Brown or green lentils (1 cup): The backbone of this dish—they hold their shape and get tender without falling apart, creating that hearty texture you need here.
  • Water or vegetable broth (2 ½ cups): Broth adds depth if you have it, but water works fine; you'll get all your flavor from the seasoning anyway.
  • Olive oil (2 tablespoons): This is where the sofrito magic starts; don't skip it or rush it.
  • Yellow onion (1 medium): Chop it fine so it melts into the dish and releases its sweetness as it cooks.
  • Green bell pepper (1): This gives you freshness and a slight vegetal note that balances the spices beautifully.
  • Garlic (3 cloves): Mince it small so it distributes evenly and doesn't overpower any single bite.
  • Carrot (1 medium): Diced small, it adds natural sweetness and breaks down slightly, almost disappearing into the sauce.
  • Diced tomatoes (14-oz can): Drain them well so you control the moisture level—this prevents the final dish from becoming watery.
  • Ground cumin (2 teaspoons): The backbone spice that makes it taste unmistakably Cuban; don't reduce this.
  • Dried oregano (1 teaspoon): Use the full amount; dried oregano in this context provides an earthy anchor.
  • Smoked paprika (½ teaspoon): Adds a whisper of smoke and color without overwhelming the other spices.
  • Ground cinnamon (½ teaspoon): The surprise player that makes people ask what you did differently—it's subtle but essential.
  • Cayenne pepper (¼ teaspoon, optional): Include it if you like heat that builds gradually rather than hits immediately.
  • Green olives (⅓ cup): Slice them so they release their brine into the dish; this is your umami boost.
  • Raisins (¼ cup): They soften as they cook and provide bursts of concentrated sweetness that contrast the savory notes.
  • Tomato paste (2 tablespoons): Stir it in with the other seasonings so it caramelizes slightly and deepens the tomato flavor.
  • Capers (2 tablespoons, optional): They add a sharp, briny note; use them if you want complexity, skip them if you prefer straightforward flavors.
  • Red wine vinegar (1 tablespoon): Added at the end, it brightens everything and prevents the dish from tasting heavy.
  • Fresh cilantro: Always use fresh for garnish—it's the final note that makes this feel alive.
  • Salt and black pepper: Taste as you go; you'll need more salt than you think because the lentils absorb it.

Instructions

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Start the lentils:
Rinse your lentils under cold water, then combine them with water or broth in a medium saucepan. Bring to a boil, then immediately drop the heat to a gentle simmer—you want the occasional bubble breaking the surface, not a rolling boil that breaks everything apart. Let them cook for 20 to 25 minutes until they're tender enough to bite through easily but still holding their shape.
Build your aromatics:
While the lentils cook, heat olive oil in your large skillet over medium heat until it shimmers slightly. Add your chopped onion, diced bell pepper, minced garlic, and diced carrot all at once, stirring to coat everything in oil. Let them soften for 5 to 7 minutes, listening for that gentle sizzle and watching the onion turn translucent.
Toast your spices:
Pour in the diced tomatoes (drained), then sprinkle in the cumin, oregano, paprika, cinnamon, and cayenne if you're using it. Stir constantly for 2 to 3 minutes so the spices wake up and bloom; your kitchen should smell like a restaurant right now. This is the moment everything transforms from raw vegetables to something intentional.
Bring it together:
Once your lentils are tender and drained, add them to the skillet along with the tomato paste, sliced olives, raisins, and capers if using them. Mix everything well so every lentil gets coated in this gorgeous sauce. Cook for another 8 to 10 minutes, stirring occasionally, until most of the liquid has evaporated and the flavors have melted into each other.
Finish with vinegar:
Remove from heat, stir in the red wine vinegar, then taste and adjust with salt and black pepper. The vinegar should be the final note that brightens everything without tasting acidic.
Plate and serve:
Serve hot, scattered with fresh cilantro, alongside rice, quinoa, or roasted plantains. The cilantro isn't just pretty—it adds a fresh note that cuts through the richness.
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The savory Cuban-Inspired Lentil Picadillo features lentils, olives, and raisins in a rich, aromatic tomato-based sauce. Pin It
The savory Cuban-Inspired Lentil Picadillo features lentils, olives, and raisins in a rich, aromatic tomato-based sauce. | casaflavors.com

My partner's mother tried this at a dinner I made, and she actually got quiet, which she never does. Afterward, she asked if I'd consider making it for her book club, and that request meant more than any compliment ever could. Food has a way of building bridges when you're willing to meet it halfway.

The Magic of the Sofrito Base

The first five minutes of cooking—when you're sautéing the onion, pepper, garlic, and carrot in olive oil—is where this dish either becomes memorable or forgettable. Don't rush it or skip ahead by turning up the heat. The vegetables need time to soften and release their natural sugars, and the oil needs time to carry their flavors throughout the entire dish. I used to think I was saving time by cooking it faster, but I was actually losing depth.

Why Lentils Instead of Meat

Lentils have this incredible ability to absorb flavors while maintaining their own texture and presence—they're not trying to be meat, they're just being exactly what they are. When you cook them in seasoned liquid and then combine them with all those warm spices, they become something entirely satisfying on their own terms. This version isn't a compromise; it's a choice that happens to be lighter, cheaper, and honestly more interesting.

Variations and Adaptations

I've made this a hundred different ways depending on what's in my pantry and what I'm craving. Sometimes I add a splash of dry white wine with the tomatoes for extra richness, or I'll throw in diced jalapeños if I want more heat than the cayenne provides. Once I substituted finely chopped mushrooms for half the lentils and got this umami-rich, almost meaty texture that surprised me. The beauty of this recipe is that it's forgiving and flexible, built on a strong enough foundation that it can handle your experiments.

  • Mushroom swap: Replace half the lentils with finely chopped cremini or portobello mushrooms for a deeper, earthier flavor.
  • Wine addition: Pour in ½ cup of dry white wine with the tomatoes and let it reduce slightly before adding the spices.
  • Heat adjustment: Increase cayenne to ½ teaspoon or add fresh diced jalapeños if you want genuine spice rather than just flavor.
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Colorful Cuban-Inspired Lentil Picadillo simmered in a skillet, blending sweet raisins with briny olives for a hearty meal. Pin It
Colorful Cuban-Inspired Lentil Picadillo simmered in a skillet, blending sweet raisins with briny olives for a hearty meal. | casaflavors.com

This dish has become my answer to the question of what to make when I want to feed people something that feels special but doesn't require hours of work. Every time I make it, I think of Maria's abuela and how traditions aren't rigid things—they're recipes waiting for your own hands to make them new.

Recipe FAQs

What makes this Cuban-inspired?

The traditional Cuban picadillo flavors come through with the classic combination of cumin, oregano, cinnamon, olives, raisins, and tomato-based sauce. These ingredients create the authentic sweet and savory profile that Latin American cuisine is known for, while using lentils instead of ground beef for a plant-based version.

Can I use different types of lentils?

Brown and green lentils work best as they hold their shape during cooking. Red lentils tend to become too soft and mushy, while black lentils take longer to cook. If using other varieties, adjust cooking time accordingly to maintain the proper texture.

How should I store leftovers?

Store cooled lentil picadillo in an airtight container in the refrigerator for up to 4-5 days. The flavors actually develop and improve after a day. It also freezes well for up to 3 months. Reheat gently with a splash of water or broth to restore consistency.

What can I serve with picadillo?

Traditional pairings include white rice, black beans, and sweet fried plantains (maduros). It also works well over quinoa, with roasted potatoes, or wrapped in warm tortillas. For a low-carb option, serve over cauliflower rice or with a simple green salad.

Is this dish spicy?

The cayenne pepper is optional and adds mild heat. Without it, the dish is not spicy—the warmth comes from aromatic spices like cumin, cinnamon, and paprika. Adjust the cayenne or add diced jalapeños if you prefer more heat, or omit entirely for a milder version.

Cuban-Inspired Lentil Picadillo

A vibrant plant-based twist on classic Cuban picadillo with lentils, olives, and raisins for savory-sweet flavor.

Prep Time
15 mins
Time to Cook
35 mins
Overall Time
50 mins
Created by Fiona Chambers


Skill Level Easy

Cuisine Type Cuban

Makes 4 Portions

Dietary Details Vegan-Friendly, No Dairy, Gluten-Free

What You'll Need

Lentils

01 1 cup dried brown or green lentils, rinsed
02 2.5 cups water or vegetable broth

Aromatics & Vegetables

01 2 tablespoons olive oil
02 1 medium yellow onion, finely chopped
03 1 green bell pepper, diced
04 3 cloves garlic, minced
05 1 medium carrot, diced
06 1 (14 ounce) can diced tomatoes, drained

Seasonings

01 2 teaspoons ground cumin
02 1 teaspoon dried oregano
03 0.5 teaspoon smoked paprika
04 0.5 teaspoon ground cinnamon
05 0.25 teaspoon cayenne pepper, optional
06 Salt and black pepper to taste

Add-ins

01 0.33 cup green olives, sliced
02 0.25 cup raisins
03 2 tablespoons tomato paste
04 2 tablespoons capers, optional
05 1 tablespoon red wine vinegar
06 Fresh cilantro for garnish

How to Make It

Step 01

Cook lentils: In a medium saucepan, combine lentils and water or broth. Bring to a boil, then reduce heat and simmer uncovered for 20-25 minutes until just tender. Drain any excess liquid.

Step 02

Sauté aromatics: In a large skillet, heat olive oil over medium heat. Add onion, bell pepper, carrot, and garlic. Sauté for 5-7 minutes until softened.

Step 03

Build flavor base: Stir in diced tomatoes, cumin, oregano, paprika, cinnamon, and cayenne. Cook for 2-3 minutes until fragrant.

Step 04

Combine and braise: Add cooked lentils, tomato paste, olives, raisins, and capers if using. Mix well and cook for 8-10 minutes, stirring occasionally, until flavors meld and most liquid has evaporated.

Step 05

Finish and season: Stir in red wine vinegar. Season with salt and black pepper to taste.

Step 06

Plate and serve: Garnish with fresh cilantro and serve hot, ideally with rice or plantains.

Equipment Needed

  • Medium saucepan
  • Large skillet
  • Wooden spoon
  • Chopping board and knife

Allergy Info

Be sure to look over every ingredient for allergens, and talk to a health expert with any concerns.
  • Contains olives, which may be processed in facilities with tree nuts; check packaging
  • Always verify packaged ingredient labels for hidden allergens

Nutrition per Serving

Nutritional info is for general reference and isn't medical guidance.
  • Caloric Value: 315
  • Fats: 7 g
  • Carbohydrates: 50 g
  • Proteins: 14 g