Dandelion Tea Latte Oat Honey (Printable Version)

A cozy blend of roasted dandelion root, oat milk, and honey offers a nourishing, caffeine-free drink.

# What You'll Need:

→ Tea Base

01 - 2 tablespoons roasted dandelion root
02 - 2 cups water

→ Latte Components

03 - 1 cup unsweetened oat milk
04 - 2 teaspoons honey
05 - 1/2 teaspoon ground cinnamon

# How to Make It:

01 - Bring water to boil in a small saucepan. Add roasted dandelion root, reduce heat, and simmer for 5-7 minutes to fully extract flavor.
02 - Pour brewed tea through fine mesh strainer into a heatproof container, discarding solids.
03 - Heat oat milk in a separate saucepan over medium heat until steaming. Froth using a milk frother or whisk to create foam layer.
04 - Divide dandelion tea between two mugs. Stir in 1 teaspoon honey per mug, adjusting sweetness to preference.
05 - Pour steamed oat milk over tea while holding back foam with spoon. Top each mug with reserved foam.
06 - Sprinkle ground cinnamon over foam. Serve immediately while hot.

# Expert Tips:

01 -
  • Enjoy a comforting and caffeine-free latte that supports digestion.
  • Uses simple, natural ingredients that are easy to find.
  • Dairy-free and vegetarian, suitable for a variety of diets.
  • Quick to prepare—ready in just 15 minutes.
02 -
  • Use a fine mesh strainer or tea infuser for easy brewing and removal of dandelion root.
  • Heat oat milk gently to avoid a burnt taste and preserve natural sweetness.
  • Froth oat milk with a whisk or a milk frother to create a luscious foam top.
  • Adjust honey quantity to balance sweetness to your preference.
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