Cucumber Mint Sparkling Water (Printable Version)

A crisp blend of cucumber and mint lifted by sparkling water for a refreshing, light beverage.

# What You'll Need:

→ Fresh Produce

01 - 1 medium cucumber, thinly sliced
02 - 12 fresh mint leaves

→ Liquids

03 - 4 cups chilled sparkling water
04 - 2 tablespoons fresh lime juice

→ Sweetener

05 - 1 to 2 teaspoons agave syrup or honey (optional)

→ Garnish

06 - Lime slices (optional)
07 - Extra mint sprigs (optional)

# How to Make It:

01 - Place the cucumber slices and mint leaves in a large pitcher.
02 - Gently muddle with a wooden spoon to release flavors, being careful not to crush the mint excessively.
03 - Add the fresh lime juice and sweetener if using.
04 - Pour in the chilled sparkling water and stir gently to combine all ingredients.
05 - Fill glasses with ice cubes if desired, then pour the refresher into serving glasses.
06 - Garnish with lime slices and extra mint sprigs if desired and serve immediately.

# Expert Tips:

01 -
  • Ultra-Refreshing: The combination of mint and cucumber provides an instant cooling sensation.
  • Quick and Easy: Ready in just 10 minutes with minimal preparation.
  • Health-Conscious: A low-calorie, vegan, and gluten-free alternative to sugary sodas.
02 -
  • For extra flavor, let the cucumber and mint infuse in the fridge with still water for 30 minutes before adding sparkling water.
  • Adjust sweetness to taste or omit for a sugar-free version.
  • Try adding a splash of elderflower syrup for a floral twist.
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