Crispy Spinach Feta Wonton Cups

These Crispy Spinach Feta Wonton Cups are a delightful bite-sized appetizer featuring a creamy spinach and feta filling baked in golden wonton shells. This fusion recipe combines Asian-style wrappers with Mediterranean flavors to create a sophisticated snack that is perfect for parties, holiday gatherings, or as a quick vegetarian treat.

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Wonton wrappers provide a remarkably easy way to create elegant pastry shells without the fuss of traditional dough. When filled with a rich mixture of garlic-sautéed spinach, feta, and cream cheese, they become a crowd-pleasing finger food that looks as good as it tastes.

Ingredients

• For the Wonton Cups: 24 square wonton wrappers, 2 tbsp olive oil (for brushing)
• For the Spinach-Feta Filling: 1 tbsp olive oil, 2 cloves garlic, minced, 200 g (7 oz) fresh spinach, chopped (or 150 g/5 oz frozen spinach, thawed and drained), 120 g (4 oz) feta cheese, crumbled, 60 g (2 oz) cream cheese, softened, 2 tbsp plain Greek yogurt, 1 large egg, 1/4 tsp ground black pepper, 1/4 tsp nutmeg (optional), 1/4 tsp salt (adjust to taste)
• Garnish: 2 tbsp fresh dill or parsley, chopped (optional)

Instructions

Step 1: Oven Prep

Preheat oven to 180°C (350°F). Lightly grease a 24-cup mini muffin tin.

Step 2: Shape the Cups

Brush each wonton wrapper lightly with olive oil. Press one wrapper into each cavity of the muffin tin, pleating slightly to fit.

Step 3: Pre-Bake

Bake the wonton cups for 5-7 minutes until lightly golden. Remove from oven and set aside.

Step 4: Sauté Spinach

For the filling, heat 1 tbsp olive oil in a skillet over medium heat. Add garlic and sauté for 30 seconds. Add spinach and cook until wilted (about 2 minutes). Remove excess moisture if needed and let cool slightly.

Step 5: Prepare Filling

In a bowl, combine cooked spinach, crumbled feta, cream cheese, Greek yogurt, egg, pepper, nutmeg, and salt. Mix until well combined.

Step 6: Assemble

Spoon about 1 tablespoon of the spinach-feta mixture into each pre-baked wonton cup.

Step 7: Final Bake

Bake for 8-10 minutes until the filling is set and the edges of the wonton cups are crisp and golden.

Step 8: Garnish and Serve

Let cool slightly before garnishing with fresh dill or parsley. Serve warm or at room temperature.

Zusatztipps für die Zubereitung

To ensure the wonton cups stay crispy, it is essential to remove as much moisture as possible from the spinach after sautéing. If you are using frozen spinach, be sure it is fully thawed and squeezed dry before adding it to the creamy mixture. Pleating the wrappers as you press them into the muffin tin helps them hold their shape and creates a decorative edge.

Varianten und Anpassungen

You can easily customize the filling by substituting the Greek yogurt with sour cream for a different tang. For those who enjoy a bit of heat, try adding a pinch of chili flakes. A fresh squeeze of lemon juice can also be added to the filling to brighten the Mediterranean flavors.

Serviervorschläge

These appetizers pair wonderfully with a crisp white wine, such as Sauvignon Blanc. They are versatile enough to be served warm from the oven or at room temperature. For party planning, you can make these ahead of time and simply reheat them in the oven for about 5 minutes to restore their signature crunch before serving.

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With only 65 calories per cup, these Crispy Spinach Feta Wonton Cups offer a light yet flavorful way to enjoy classic Mediterranean ingredients in a fun, bite-sized format. They are sure to be a standout addition to your next appetizer spread.

Recipe FAQs

→ Can I make these wonton cups ahead of time?

Yes, you can prepare the wonton cups and filling separately up to a day in advance. Store the baked cups at room temperature in an airtight container and refrigerate the filling. Fill and bake for the final 8-10 minutes just before serving for optimal crispness.

→ What can I substitute for feta cheese?

Goat cheese or a sharp cheddar works well as alternatives. For a dairy-free version, try vegan feta or a mixture of mashed tofu with nutritional yeast and lemon juice for similar tangy flavor and creamy texture.

→ How do I prevent the wonton cups from getting soggy?

Pre-baking the cups before filling creates a crispy foundation. Also make sure to squeeze excess moisture from the cooked spinach before mixing it with the cheese filling. Serve shortly after the final bake for maximum crunch.

→ Can I freeze these spinach feta cups?

Freezing isn't recommended as the texture of both the wonton wrappers and creamy filling suffers. However, you can freeze the unbaked wonton cups and the filling separately, then assemble and bake fresh when needed.

→ What other fillings work in wonton cups?

The possibilities are endless. Try sun-dried tomato and mozzarella, buffalo chicken, bacon and cheddar, or sweet options like Nutella and banana for dessert. The key is keeping the filling moist but not too liquid to maintain structural integrity.

→ Do I need a mini muffin tin?

A 24-cup mini muffin tin is ideal for uniform shape and easy baking, but you can use a standard muffin tin for larger, more substantial cups. Adjust baking time slightly longer for larger vessels. You can also shape them free-form on a baking sheet, though they may be less uniform.