Cold Soba Salad Sesame Ginger (Printable Version)

Chilled soba with crisp vegetables and a bright sesame-ginger dressing, easy, vegetarian, ready in 25 minutes.

# What You'll Need:

→ Noodles

01 - 7 oz soba noodles (dry)

→ Vegetables

02 - 1 medium cucumber, julienned
03 - 1 medium carrot, julienned
04 - 1 red bell pepper, thinly sliced
05 - 2 green onions (scallions), thinly sliced
06 - 1 cup shredded red cabbage
07 - 2 tablespoons toasted sesame seeds

→ Sesame Ginger Dressing

08 - 3 tablespoons soy sauce
09 - 2 tablespoons rice vinegar
10 - 1½ tablespoons toasted sesame oil
11 - 1 tablespoon honey or maple syrup
12 - 1 tablespoon fresh ginger, finely grated
13 - 1 garlic clove, minced
14 - 1 tablespoon tahini or smooth peanut butter (optional)
15 - 1 teaspoon sriracha or chili sauce (optional)

→ Garnishes

16 - Small handful fresh cilantro leaves
17 - 1 tablespoon toasted sesame seeds, extra
18 - Lime wedges (optional)

# How to Make It:

01 - Bring a large pot of salted water to a boil, add soba noodles and cook until just tender according to package instructions (about 4–5 minutes). Drain in a colander and immediately rinse thoroughly under cold running water to stop cooking and remove surface starch; drain well and set aside.
02 - In a medium bowl whisk together soy sauce, rice vinegar, toasted sesame oil, honey or maple syrup, grated ginger, minced garlic and tahini or peanut butter if using until smooth; stir in sriracha to taste. Adjust seasoning as needed.
03 - In a large mixing bowl combine the cooled soba noodles with julienned cucumber, carrot, thinly sliced bell pepper, sliced green onions and shredded red cabbage; sprinkle in the toasted sesame seeds and toss gently to distribute evenly.
04 - Pour the sesame ginger dressing over the noodle and vegetable mixture and toss gently but thoroughly until all components are evenly coated.
05 - Divide the mixture among bowls or plates; finish with extra toasted sesame seeds, fresh cilantro and lime wedges if desired. Serve chilled or at room temperature.

# Expert Tips:

01 -
  • The tangy sesame ginger dressing clings to each noodle—I always sneak extra spoonfuls for myself.
  • It’s endlessly adaptable—whatever colorful veggies you have on hand, it welcomes them with open arms.
02 -
  • Never skip rinsing the soba noodles; otherwise, they’ll glue themselves into clumps.
  • Adding the veggies to still-warm noodles will make them wilt—always let things cool first for perfect crunch.
03 -
  • Unplug the usual noodle routine by swapping in buckwheat soba for heartier, earthier flavor that stands up to the dressing.
  • After toasting your own sesame seeds, crush a few in your hands before sprinkling—they’re even more aromatic.
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